Links & …


Click here if you wish to download Adobe Reader.
Some of my online recipes and other articles require this.

Click here if you wish to download Skype. This can be used for online consultations.


Please see my new recipe website at

I have included links to real food recipes that are healthy as well as gluten free, corn free and milk free. Please note – if in doubt check with the personalised meal plan you have been given.

I am not responsible for any advertising or medical / health claims on external sites.

Other useful websites

See Gluten free page for those relating to coeliac disease and gluten free information.

Food Standards Agency

Nutrition Society

Soil Association

PubMed – online

GreenMedInfo (The world’s largest, evidence-based, alternative medicine site)

Science Daily (Health and medical news)